PEPPERMINT BARK SQUARES vs SOUR VEGAN SOFT CANDY BEARS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PEPPERMINT BARK SQUARES: 4 vs SOUR VEGAN SOFT CANDY BEARS: 4 (2 ties)

Overview

Nutrient	PEPPERMINT BARK SQUARES	SOUR VEGAN SOFT CANDY BEARS	Winner
Calories	560 cal	333 cal
Protein	4 g	0 g
Carbs	56 g	83.3 g
Fat	40 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEPPERMINT BARK SQUARES	SOUR VEGAN SOFT CANDY BEARS	Winner
Vitamin C, total ascorbic acid	0 MG	30 MG

Mineral	PEPPERMINT BARK SQUARES	SOUR VEGAN SOFT CANDY BEARS
Calcium, Ca	120 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Sodium, Na	60 MG	183 MG

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