PEPPERMINT BARK PIECES vs FRUIT FLAVORED SNACKS
Nutrition comparison per 100 g serving
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PEPPERMINT BARK PIECES wins in 6 out of 11 nutrient categories
PEPPERMINT BARK PIECES: 6
vs
FRUIT FLAVORED SNACKS: 4
(1 ties)
Overview
| Nutrient | PEPPERMINT BARK PIECES | FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 391 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 57.1 g | 87.0 g | |
| Fat | 28.6 g | 2.2 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT BARK PIECES | FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 260.9 MG |
Minerals
| Mineral | PEPPERMINT BARK PIECES | FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 10.7 MG | 0 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 0 MG | 43 MG |