PEPPERMINT BARK PIECES vs GUMMY BEARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PEPPERMINT BARK PIECES: 4
vs
GUMMY BEARS: 4
(2 ties)
Overview
| Nutrient | PEPPERMINT BARK PIECES | GUMMY BEARS | Winner |
|---|---|---|---|
| Calories | 536 cal | 304 cal | |
| Protein | 3.6 g | 4.4 g | |
| Carbs | 57.1 g | 78.3 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERMINT BARK PIECES | GUMMY BEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 4 MG | |
| Iron, Fe | 10.7 MG | 0 MG | |
| Potassium, K | 0 MG | 17 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |