PEPPERMINT BARK vs PEPPERMINT SOFT CANDY
Nutrition comparison per 100 g serving
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PEPPERMINT BARK wins in 4 out of 11 nutrient categories
PEPPERMINT BARK: 4
vs
PEPPERMINT SOFT CANDY: 3
(4 ties)
Overview
| Nutrient | PEPPERMINT BARK | PEPPERMINT SOFT CANDY | Winner |
|---|---|---|---|
| Calories | 562 cal | 400 cal | |
| Protein | 6.3 g | 0 g | |
| Carbs | 62.5 g | 100 g | |
| Fat | 31.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT BARK | PEPPERMINT SOFT CANDY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPERMINT BARK | PEPPERMINT SOFT CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 275 MG | 0 MG | |
| Sodium, Na | 62 MG | 67 MG |