PEPPERMINT BARK vs PUMPKIN POPS
Nutrition comparison per 100 g serving
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PEPPERMINT BARK wins in 7 out of 10 nutrient categories
PEPPERMINT BARK: 7
vs
PUMPKIN POPS: 2
(1 ties)
Overview
| Nutrient | PEPPERMINT BARK | PUMPKIN POPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 375 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 60.7 g | 87.5 g | |
| Fat | 35.7 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERMINT BARK | PUMPKIN POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 36 MG | 0 MG |