PEPPERMINT BARK vs MERRY MINT BAR
Nutrition comparison per 100 g serving
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MERRY MINT BAR wins in 5 out of 11 nutrient categories
PEPPERMINT BARK: 4
vs
MERRY MINT BAR: 5
(2 ties)
Overview
| Nutrient | PEPPERMINT BARK | MERRY MINT BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 980 cal | |
| Protein | 3.1 g | 12.5 g | |
| Carbs | 67.2 g | 145 g | |
| Fat | 26.6 g | 55 g | |
| Fiber | 1.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT BARK | MERRY MINT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT BARK | MERRY MINT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 300 MG | |
| Iron, Fe | 3.1 MG | 4.5 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 70 MG | 100 MG |