PEPPERMINT BARK vs FRUIT FLAVORED SNACKS
Nutrition comparison per 100 g serving
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PEPPERMINT BARK wins in 4 out of 10 nutrient categories
PEPPERMINT BARK: 4
vs
FRUIT FLAVORED SNACKS: 3
(3 ties)
Overview
| Nutrient | PEPPERMINT BARK | FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 533 cal | 323 cal | |
| Protein | 3.3 g | 3.2 g | |
| Carbs | 63.3 g | 74.2 g | |
| Fat | 30 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT BARK | FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 193.5 MG |
Minerals
| Mineral | PEPPERMINT BARK | FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 67 MG | 0 MG |