PEPPERMINT BARK vs PEPPERMINT FLAVORED CHRISTMAS NOUGATS CANDY

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PEPPERMINT BARK: 3 vs PEPPERMINT FLAVORED CHRISTMAS NOUGATS CANDY: 3 (4 ties)

Overview

Nutrient	PEPPERMINT BARK	PEPPERMINT FLAVORED CHRISTMAS NOUGATS CANDY	Winner
Calories	533 cal	394 cal
Protein	3.3 g	0 g
Carbs	63.3 g	81.8 g
Fat	30 g	7.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PEPPERMINT BARK	PEPPERMINT FLAVORED CHRISTMAS NOUGATS CANDY	Winner
Calcium, Ca	67 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	67 MG	136 MG

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