PEPPERMINT BARK ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 7 out of 11 nutrient categories
PEPPERMINT BARK ICE CREAM: 3
vs
PREMIUM ICE CREAM: 7
(1 ties)
Overview
| Nutrient | PEPPERMINT BARK ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 239 cal | 255 cal | |
| Protein | 3.4 g | 3.8 g | |
| Carbs | 28.4 g | 33.0 g | |
| Fat | 12.5 g | 12.3 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT BARK ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | PEPPERMINT BARK ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 75 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 106 MG | 142 MG | |
| Sodium, Na | 57 MG | 66 MG |