PEPPERMINT BARK ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 7 out of 11 nutrient categories
PEPPERMINT BARK ICE CREAM: 0
vs
ICE CREAM: 7
(4 ties)
Overview
| Nutrient | PEPPERMINT BARK ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 239 cal | 200 cal | |
| Protein | 3.4 g | 4.6 g | |
| Carbs | 28.4 g | 23.1 g | |
| Fat | 12.5 g | 10.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT BARK ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT BARK ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 154 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 106 MG | 262 MG | |
| Sodium, Na | 57 MG | 85 MG |