PEPPERMINT BARK FLAVOR SQUARES vs PEPPERMINT CANDY

Nutrition comparison per 100 g serving

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PEPPERMINT BARK FLAVOR SQUARES wins in 6 out of 10 nutrient categories

PEPPERMINT BARK FLAVOR SQUARES: 6 vs PEPPERMINT CANDY: 3 (1 ties)

Overview

Nutrient	PEPPERMINT BARK FLAVOR SQUARES	PEPPERMINT CANDY	Winner
Calories	571 cal	400 cal
Protein	5.7 g	0 g
Carbs	57.1 g	100 g
Fat	37.1 g	0 g
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Mineral	PEPPERMINT BARK FLAVOR SQUARES	PEPPERMINT CANDY
Calcium, Ca	143 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	286 MG	0 MG
Sodium, Na	57 MG	67 MG

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