PEPPERMINT BARK FLAVOR SQUARES vs CANDY BITES
Nutrition comparison per 100 g serving
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CANDY BITES wins in 5 out of 10 nutrient categories
PEPPERMINT BARK FLAVOR SQUARES: 4
vs
CANDY BITES: 5
(1 ties)
Overview
| Nutrient | PEPPERMINT BARK FLAVOR SQUARES | CANDY BITES | Winner |
|---|---|---|---|
| Calories | 571 cal | 467 cal | |
| Protein | 5.7 g | 6.7 g | |
| Carbs | 57.1 g | 73.3 g | |
| Fat | 37.1 g | 16.7 g | |
| Fiber | 2.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERMINT BARK FLAVOR SQUARES | CANDY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 100 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 286 MG | 200 MG | |
| Sodium, Na | 57 MG | 183 MG |