PEPPERMINT BARK ENERGY BAR vs RASPBERRY SNACK BAR
Nutrition comparison per 100 g serving
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PEPPERMINT BARK ENERGY BAR wins in 8 out of 14 nutrient categories
PEPPERMINT BARK ENERGY BAR: 8
vs
RASPBERRY SNACK BAR: 4
(2 ties)
Overview
| Nutrient | PEPPERMINT BARK ENERGY BAR | RASPBERRY SNACK BAR | Winner |
|---|---|---|---|
| Calories | 368 cal | 429 cal | |
| Protein | 13.2 g | 11.4 g | |
| Carbs | 66.2 g | 57.1 g | |
| Fat | 7.4 g | 20 g | |
| Fiber | 5.9 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT BARK ENERGY BAR | RASPBERRY SNACK BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPERMINT BARK ENERGY BAR | RASPBERRY SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 77 MG | |
| Iron, Fe | 2.7 MG | 2.9 MG | |
| Magnesium, Mg | 59 MG | 0 MG | |
| Phosphorus, P | 221 MG | 0 MG | |
| Potassium, K | 279 MG | 260 MG | |
| Sodium, Na | 221 MG | 100 MG |