PEPPERMINT BARK vs CANDY CANES
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERMINT BARK wins in 5 out of 10 nutrient categories
PEPPERMINT BARK: 5
vs
CANDY CANES: 3
(2 ties)
Overview
| Nutrient | PEPPERMINT BARK | CANDY CANES | Winner |
|---|---|---|---|
| Calories | 523 cal | 0 cal | |
| Protein | 2.3 g | 0 g | |
| Carbs | 63.6 g | 0 g | |
| Fat | 31.8 g | 0 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT BARK | CANDY CANES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT BARK | CANDY CANES | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 68 MG | 0 MG |