PEPPERMINT BARK CHOCOLATE vs CONFECTIONS
Nutrition comparison per 100 g serving
Ad 468x60
CONFECTIONS wins in 8 out of 12 nutrient categories
PEPPERMINT BARK CHOCOLATE: 2
vs
CONFECTIONS: 8
(2 ties)
Overview
| Nutrient | PEPPERMINT BARK CHOCOLATE | CONFECTIONS | Winner |
|---|---|---|---|
| Calories | 600 cal | 550 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 60 g | 50 g | |
| Fat | 30 g | 37.5 g | |
| Fiber | 3.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT BARK CHOCOLATE | CONFECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT BARK CHOCOLATE | CONFECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 150 MG | |
| Copper, Cu | 0 MG | 0.5 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Sodium, Na | 50 MG | 38 MG |