PEPPERMINT BARK & CANDY DISH vs AUTUMN HARVEST MIX
Nutrition comparison per 100 g serving
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PEPPERMINT BARK & CANDY DISH wins in 5 out of 10 nutrient categories
PEPPERMINT BARK & CANDY DISH: 5
vs
AUTUMN HARVEST MIX: 3
(2 ties)
Overview
| Nutrient | PEPPERMINT BARK & CANDY DISH | AUTUMN HARVEST MIX | Winner |
|---|---|---|---|
| Calories | 542 cal | 375 cal | |
| Protein | 4.2 g | 2.5 g | |
| Carbs | 54.2 g | 82.5 g | |
| Fat | 37.5 g | 2.5 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT BARK & CANDY DISH | AUTUMN HARVEST MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT BARK & CANDY DISH | AUTUMN HARVEST MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 62 MG | 100 MG |