PEPPERMINT BARK BROWNIE MIX vs MULTIGRAIN MUFFIN MIX

Nutrition comparison per 100 g serving

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MULTIGRAIN MUFFIN MIX wins in 9 out of 13 nutrient categories

PEPPERMINT BARK BROWNIE MIX: 2 vs MULTIGRAIN MUFFIN MIX: 9 (2 ties)

Overview

Nutrient	PEPPERMINT BARK BROWNIE MIX	MULTIGRAIN MUFFIN MIX	Winner
Calories	424 cal	350 cal
Protein	6.1 g	10 g
Carbs	78.8 g	77.5 g
Fat	12.1 g	2.5 g
Fiber	3 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	MULTIGRAIN MUFFIN MIX	Winner
Niacin	5 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie

Mineral	PEPPERMINT BARK BROWNIE MIX	MULTIGRAIN MUFFIN MIX
Calcium, Ca	61 MG	35 MG
Iron, Fe	3.0 MG	2.5 MG
Potassium, K	242 MG	275 MG
Sodium, Na	258 MG	500 MG

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