PEPPERMINT BARK BELLS vs GUMMI WORMS

Nutrition comparison per 100 g serving

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PEPPERMINT BARK BELLS wins in 6 out of 12 nutrient categories

PEPPERMINT BARK BELLS: 6 vs GUMMI WORMS: 3 (3 ties)

Overview

Nutrient	PEPPERMINT BARK BELLS	GUMMI WORMS	Winner
Calories	518 cal	333 cal
Protein	5.4 g	7.1 g
Carbs	64.3 g	73.8 g
Fat	28.6 g	0 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PEPPERMINT BARK BELLS	GUMMI WORMS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PEPPERMINT BARK BELLS	GUMMI WORMS
Calcium, Ca	107 MG	0 MG
Iron, Fe	3.2 MG	0 MG
Potassium, K	250 MG	0 MG
Sodium, Na	54 MG	24 MG

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