PEPPERMINT BARK vs CIRCUS PEANUTS
Nutrition comparison per 100 g serving
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PEPPERMINT BARK wins in 6 out of 10 nutrient categories
PEPPERMINT BARK: 6
vs
CIRCUS PEANUTS: 2
(2 ties)
Overview
| Nutrient | PEPPERMINT BARK | CIRCUS PEANUTS | Winner |
|---|---|---|---|
| Calories | 525 cal | 375 cal | |
| Protein | 5 g | 3.1 g | |
| Carbs | 57.5 g | 90.6 g | |
| Fat | 32.5 g | 0 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT BARK | CIRCUS PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT BARK | CIRCUS PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 75 MG | 31 MG |