PEPPERMINT BARK vs GUMMY RASPBERRIES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PEPPERMINT BARK: 3 vs GUMMY RASPBERRIES: 3 (4 ties)

Overview

Nutrient	PEPPERMINT BARK	GUMMY RASPBERRIES	Winner
Calories	500 cal	359 cal
Protein	5 g	0 g
Carbs	65 g	92.3 g
Fat	27.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEPPERMINT BARK	GUMMY RASPBERRIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEPPERMINT BARK	GUMMY RASPBERRIES	Winner
Calcium, Ca	100 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	75 MG	77 MG

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