PEPPERMINT BARK vs FRAN'S

Nutrition comparison per 100 g serving

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PEPPERMINT BARK wins in 5 out of 10 nutrient categories

PEPPERMINT BARK: 5 vs FRAN'S: 3 (2 ties)

Overview

Nutrient	PEPPERMINT BARK	FRAN'S	Winner
Calories	500 cal	530 cal
Protein	5 g	0 g
Carbs	65 g	40 g
Fat	27.5 g	40 g
Fiber	0 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	PEPPERMINT BARK	FRAN'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEPPERMINT BARK	FRAN'S
Calcium, Ca	100 MG	0 MG
Iron, Fe	0 MG	1.8 MG
Sodium, Na	75 MG	10 MG

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