PEPPERMINT BARK vs GUMMI WORMS

Nutrition comparison per 100 g serving

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GUMMI WORMS wins in 4 out of 10 nutrient categories

PEPPERMINT BARK: 3 vs GUMMI WORMS: 4 (3 ties)

Overview

Nutrient	PEPPERMINT BARK	GUMMI WORMS	Winner
Calories	381 cal	350 cal
Protein	2.4 g	7.5 g
Carbs	73.8 g	75 g
Fat	8.3 g	0 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PEPPERMINT BARK	GUMMI WORMS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEPPERMINT BARK	GUMMI WORMS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.7 MG	0 MG
Sodium, Na	0 MG	12 MG

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