PEPPERMINT BARK vs SOFT PEPPERMINT PUFFS

Nutrition comparison per 100 g serving

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PEPPERMINT BARK wins in 5 out of 11 nutrient categories

PEPPERMINT BARK: 5 vs SOFT PEPPERMINT PUFFS: 2 (4 ties)

Overview

Nutrient	PEPPERMINT BARK	SOFT PEPPERMINT PUFFS	Winner
Calories	500 cal	375 cal
Protein	2.5 g	0 g
Carbs	62.5 g	96.9 g
Fat	25 g	0 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PEPPERMINT BARK	SOFT PEPPERMINT PUFFS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEPPERMINT BARK	Winner
Calcium, Ca	50 MG
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	38 MG

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