PEPPERMINT BARK vs BLUE SHARKS

Nutrition comparison per 100 g serving

Ad 468x60

BLUE SHARKS wins in 4 out of 10 nutrient categories

PEPPERMINT BARK: 3 vs BLUE SHARKS: 4 (3 ties)

Overview

Nutrient	PEPPERMINT BARK	BLUE SHARKS	Winner
Calories	500 cal	326 cal
Protein	2.5 g	7.0 g
Carbs	62.5 g	74.4 g
Fat	25 g	0 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PEPPERMINT BARK	BLUE SHARKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEPPERMINT BARK	BLUE SHARKS	Winner
Calcium, Ca	50 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	38 MG	93 MG

Ad 728x90