PEPPERMINT BARK vs MILK CHOCOLATE HEARTS
Nutrition comparison per 100 g serving
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PEPPERMINT BARK wins in 5 out of 10 nutrient categories
PEPPERMINT BARK: 5
vs
MILK CHOCOLATE HEARTS: 3
(2 ties)
Overview
| Nutrient | PEPPERMINT BARK | MILK CHOCOLATE HEARTS | Winner |
|---|---|---|---|
| Calories | 525 cal | 524 cal | |
| Protein | 5 g | 4.8 g | |
| Carbs | 57.5 g | 64.3 g | |
| Fat | 32.5 g | 28.6 g | |
| Fiber | 2.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT BARK | MILK CHOCOLATE HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT BARK | MILK CHOCOLATE HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 143 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Sodium, Na | 75 MG | 48 MG |