PEPPERMINT BARK vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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RUSSELL STOVER wins in 5 out of 10 nutrient categories
PEPPERMINT BARK: 3
vs
RUSSELL STOVER: 5
(2 ties)
Overview
| Nutrient | PEPPERMINT BARK | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 548 cal | 522 cal | |
| Protein | 4.8 g | 4.4 g | |
| Carbs | 59.5 g | 56.5 g | |
| Fat | 33.3 g | 34.8 g | |
| Fiber | 2.4 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT BARK | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT BARK | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 87 MG | |
| Iron, Fe | 1.7 MG | 3.1 MG | |
| Sodium, Na | 71 MG | 152 MG |