PEPPERMINT BARK vs COFFEE ALMOND TOFFEE
Nutrition comparison per 100 g serving
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COFFEE ALMOND TOFFEE wins in 6 out of 10 nutrient categories
PEPPERMINT BARK: 2
vs
COFFEE ALMOND TOFFEE: 6
(2 ties)
Overview
| Nutrient | PEPPERMINT BARK | COFFEE ALMOND TOFFEE | Winner |
|---|---|---|---|
| Calories | 381 cal | 541 cal | |
| Protein | 2.4 g | 2.7 g | |
| Carbs | 73.8 g | 51.4 g | |
| Fat | 8.3 g | 37.8 g | |
| Fiber | 2.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT BARK | COFFEE ALMOND TOFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT BARK | COFFEE ALMOND TOFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 1.7 MG | 2.0 MG | |
| Sodium, Na | 0 MG | 243 MG |