PEPPERJACK FILLED SOFT PRETZEL BITES vs SPANAKOPITA
Nutrition comparison per 100 g serving
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SPANAKOPITA wins in 6 out of 10 nutrient categories
PEPPERJACK FILLED SOFT PRETZEL BITES: 3
vs
SPANAKOPITA: 6
(1 ties)
Overview
| Nutrient | PEPPERJACK FILLED SOFT PRETZEL BITES | SPANAKOPITA | Winner |
|---|---|---|---|
| Calories | 0 cal | 275 cal | |
| Protein | 0 g | 6.3 g | |
| Carbs | 0 g | 19.7 g | |
| Fat | 0 g | 19.0 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERJACK FILLED SOFT PRETZEL BITES | SPANAKOPITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | PEPPERJACK FILLED SOFT PRETZEL BITES | SPANAKOPITA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 106 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 430 MG |