PEPPERJACK CHEESE & CORN CHIPS vs PUFFED CORN SNACKS
Nutrition comparison per 100 g serving
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PEPPERJACK CHEESE & CORN CHIPS wins in 3 out of 10 nutrient categories
PEPPERJACK CHEESE & CORN CHIPS: 3
vs
PUFFED CORN SNACKS: 2
(5 ties)
Overview
| Nutrient | PEPPERJACK CHEESE & CORN CHIPS | PUFFED CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 25 g | 3.6 g | |
| Carbs | 25 g | 46.4 g | |
| Fat | 42.9 g | 42.9 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERJACK CHEESE & CORN CHIPS | PUFFED CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERJACK CHEESE & CORN CHIPS | PUFFED CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 750 MG | 1,036 MG |