PEPPERIDGE FARM vs GARLIC BREADSTICKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PEPPERIDGE FARM: 4
vs
GARLIC BREADSTICKS: 4
(3 ties)
Overview
| Nutrient | PEPPERIDGE FARM | GARLIC BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 360 cal | 320 cal | |
| Protein | 10 g | 8 g | |
| Carbs | 38 g | 46 g | |
| Fat | 18 g | 10 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM | GARLIC BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM | GARLIC BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 22 MG | |
| Iron, Fe | 2.2 MG | 4 MG | |
| Potassium, K | 0 MG | 90 MG | |
| Sodium, Na | 600 MG | 380 MG |