PEPPERIDGE FARM CRACKERS THREE CHEESE vs 8.0 OZ PRETZEL GF
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PEPPERIDGE FARM CRACKERS THREE CHEESE: 4
vs
8.0 OZ PRETZEL GF: 4
(3 ties)
Overview
| Nutrient | PEPPERIDGE FARM CRACKERS THREE CHEESE | 8.0 OZ PRETZEL GF | Winner |
|---|---|---|---|
| Calories | 467 cal | 433 cal | |
| Protein | 13.3 g | 10 g | |
| Carbs | 66.7 g | 80 g | |
| Fat | 15 g | 8.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM CRACKERS THREE CHEESE | 8.0 OZ PRETZEL GF | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 1 MG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM CRACKERS THREE CHEESE | 8.0 OZ PRETZEL GF | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 33 MG | |
| Iron, Fe | 1.7 MG | 4.3 MG | |
| Potassium, K | 167 MG | 67 MG | |
| Sodium, Na | 833 MG | 933 MG |