PEPPERIDGE FARM CRACKERS vs Fiber One Chocolate Chunk Soft Baked Cookie
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM CRACKERS wins in 4 out of 10 nutrient categories
PEPPERIDGE FARM CRACKERS: 4
vs
Fiber One Chocolate Chunk Soft Baked Cookie: 3
(3 ties)
Overview
| Nutrient | PEPPERIDGE FARM CRACKERS | Fiber One Chocolate Chunk Soft Baked Cookie | Winner |
|---|---|---|---|
| Calories | 462 cal | 387 cal | |
| Protein | 7.7 g | 3.2 g | |
| Carbs | 69.2 g | 71.0 g | |
| Fat | 15.4 g | 14.5 g | |
| Fiber | 7.7 g | 16.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM CRACKERS | Fiber One Chocolate Chunk Soft Baked Cookie | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM CRACKERS | Fiber One Chocolate Chunk Soft Baked Cookie | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.5 MG | 2.3 MG | |
| Sodium, Na | 654 MG | 387 MG |