PEPPERIDGE FARM CRACKERS vs 2OZ GF PRINCESS CHED MLK CTRN
Nutrition comparison per 100 g serving
Ad 468x60
2OZ GF PRINCESS CHED MLK CTRN wins in 8 out of 13 nutrient categories
PEPPERIDGE FARM CRACKERS: 2
vs
2OZ GF PRINCESS CHED MLK CTRN: 8
(3 ties)
Overview
| Nutrient | PEPPERIDGE FARM CRACKERS | 2OZ GF PRINCESS CHED MLK CTRN | Winner |
|---|---|---|---|
| Calories | 467 cal | 456 cal | |
| Protein | 10 g | 12.3 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 16.7 g | 15.8 g | |
| Fiber | 3.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM CRACKERS | 2OZ GF PRINCESS CHED MLK CTRN | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM CRACKERS | 2OZ GF PRINCESS CHED MLK CTRN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 158 MG | |
| Iron, Fe | 3.6 MG | 4.7 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 800 MG | 754 MG |