PEPPERIDGE FARM CRACKERS vs PEPPERIDGE FARM CRACKERS

Nutrition comparison per 100 g serving

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PEPPERIDGE FARM CRACKERS wins in 7 out of 15 nutrient categories

PEPPERIDGE FARM CRACKERS: 5 vs PEPPERIDGE FARM CRACKERS: 7 (3 ties)

Overview

Nutrient	PEPPERIDGE FARM CRACKERS	PEPPERIDGE FARM CRACKERS	Winner
Calories	464 cal	467 cal
Protein	10.7 g	13.3 g
Carbs	67.9 g	66.7 g
Fat	16.1 g	15 g
Fiber	3.6 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	PEPPERIDGE FARM CRACKERS	PEPPERIDGE FARM CRACKERS	Winner
Folate, total	0 UG	133 UG
Niacin	0 MG	6.7 MG
Riboflavin	0.7 MG	0.6 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEPPERIDGE FARM CRACKERS	PEPPERIDGE FARM CRACKERS
Calcium, Ca	125 MG	133 MG
Iron, Fe	3.9 MG	4.8 MG
Potassium, K	179 MG	0 MG
Sodium, Na	857 MG	767 MG

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