PEPPERIDGE FARM CRACKERS vs GF HUM TRAD SS
Nutrition comparison per 100 g serving
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GF HUM TRAD SS wins in 7 out of 12 nutrient categories
PEPPERIDGE FARM CRACKERS: 3
vs
GF HUM TRAD SS: 7
(2 ties)
Overview
| Nutrient | PEPPERIDGE FARM CRACKERS | GF HUM TRAD SS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 67.9 g | 64.3 g | |
| Fat | 16.1 g | 21.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM CRACKERS | GF HUM TRAD SS | Winner |
|---|---|---|---|
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | PEPPERIDGE FARM CRACKERS | GF HUM TRAD SS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 143 MG | |
| Iron, Fe | 3.9 MG | 3.9 MG | Tie |
| Potassium, K | 179 MG | 571 MG | |
| Sodium, Na | 857 MG | 929 MG |