PEPPERIDGE FARM CRACKERS vs PEPPERIDGE FARM COOKIES
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM COOKIES wins in 5 out of 11 nutrient categories
PEPPERIDGE FARM CRACKERS: 4
vs
PEPPERIDGE FARM COOKIES: 5
(2 ties)
Overview
| Nutrient | PEPPERIDGE FARM CRACKERS | PEPPERIDGE FARM COOKIES | Winner |
|---|---|---|---|
| Calories | 455 cal | 500 cal | |
| Protein | 0 g | 3.9 g | |
| Carbs | 72.7 g | 65.4 g | |
| Fat | 18.2 g | 26.9 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM CRACKERS | PEPPERIDGE FARM COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM CRACKERS | PEPPERIDGE FARM COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 3.3 MG | 3.1 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 455 MG | 308 MG |