PEPPERIDGE FARM vs FIRE-ROASTED VEGGIE
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM wins in 2 out of 10 nutrient categories
PEPPERIDGE FARM: 2
vs
FIRE-ROASTED VEGGIE: 1
(7 ties)
Overview
| Nutrient | PEPPERIDGE FARM | FIRE-ROASTED VEGGIE | Winner |
|---|---|---|---|
| Calories | 433 cal | 433 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 76.7 g | 73.3 g | |
| Fat | 11.7 g | 15 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM | FIRE-ROASTED VEGGIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM | FIRE-ROASTED VEGGIE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Sodium, Na | 667 MG | 433 MG |