PEPPERIDGE FARM COOKIES vs PEPPERIDGE FARM CRACKERS CHEDDAR
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM CRACKERS CHEDDAR wins in 8 out of 10 nutrient categories
PEPPERIDGE FARM COOKIES: 1
vs
PEPPERIDGE FARM CRACKERS CHEDDAR: 8
(1 ties)
Overview
| Nutrient | PEPPERIDGE FARM COOKIES | PEPPERIDGE FARM CRACKERS CHEDDAR | Winner |
|---|---|---|---|
| Calories | 483 cal | 467 cal | |
| Protein | 6.9 g | 10 g | |
| Carbs | 65.5 g | 63.3 g | |
| Fat | 24.1 g | 16.7 g | |
| Fiber | 3.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERIDGE FARM COOKIES | PEPPERIDGE FARM CRACKERS CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 100 MG | |
| Iron, Fe | 5.2 MG | 3.3 MG | |
| Potassium, K | 207 MG | 233 MG | |
| Sodium, Na | 655 MG | 800 MG |