PEPPERIDGE FARM COOKIES vs 6.9OZ FRMH THIN MLK CHOC CHIP
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM COOKIES wins in 5 out of 10 nutrient categories
PEPPERIDGE FARM COOKIES: 5
vs
6.9OZ FRMH THIN MLK CHOC CHIP: 4
(1 ties)
Overview
| Nutrient | PEPPERIDGE FARM COOKIES | 6.9OZ FRMH THIN MLK CHOC CHIP | Winner |
|---|---|---|---|
| Calories | 524 cal | 500 cal | |
| Protein | 4.8 g | 3.6 g | |
| Carbs | 66.7 g | 67.9 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERIDGE FARM COOKIES | 6.9OZ FRMH THIN MLK CHOC CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 71 MG | |
| Iron, Fe | 4.8 MG | 3.6 MG | |
| Potassium, K | 190 MG | 143 MG | |
| Sodium, Na | 190 MG | 482 MG |