PEPPERIDGE FARM COOKIES vs PEPPERIDGE FARM CRACKERS CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERIDGE FARM CRACKERS CHEESE wins in 9 out of 13 nutrient categories
PEPPERIDGE FARM COOKIES: 2
vs
PEPPERIDGE FARM CRACKERS CHEESE: 9
(2 ties)
Overview
| Nutrient | PEPPERIDGE FARM COOKIES | PEPPERIDGE FARM CRACKERS CHEESE | Winner |
|---|---|---|---|
| Calories | 406 cal | 467 cal | |
| Protein | 3.1 g | 10 g | |
| Carbs | 68.8 g | 66.7 g | |
| Fat | 14.1 g | 16.7 g | |
| Fiber | 3.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM COOKIES | PEPPERIDGE FARM CRACKERS CHEESE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM COOKIES | PEPPERIDGE FARM CRACKERS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 2.3 MG | 4 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 203 MG | 867 MG |