PEPPERIDGE FARM COOKIES vs VERONA CHRY
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM COOKIES wins in 6 out of 10 nutrient categories
PEPPERIDGE FARM COOKIES: 6
vs
VERONA CHRY: 2
(2 ties)
Overview
| Nutrient | PEPPERIDGE FARM COOKIES | VERONA CHRY | Winner |
|---|---|---|---|
| Calories | 500 cal | 406 cal | |
| Protein | 7.7 g | 3.1 g | |
| Carbs | 61.5 g | 68.8 g | |
| Fat | 26.9 g | 14.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERIDGE FARM COOKIES | VERONA CHRY | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 31 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | |
| Potassium, K | 115 MG | 94 MG | |
| Sodium, Na | 346 MG | 219 MG |