PEPPERIDGE FARM COOKIES vs XTRA CHD FBGF BOX
Nutrition comparison per 100 g serving
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XTRA CHD FBGF BOX wins in 8 out of 12 nutrient categories
PEPPERIDGE FARM COOKIES: 2
vs
XTRA CHD FBGF BOX: 8
(2 ties)
Overview
| Nutrient | PEPPERIDGE FARM COOKIES | XTRA CHD FBGF BOX | Winner |
|---|---|---|---|
| Calories | 517 cal | 467 cal | |
| Protein | 6.9 g | 13.3 g | |
| Carbs | 65.5 g | 63.3 g | |
| Fat | 27.6 g | 16.7 g | |
| Fiber | 3.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM COOKIES | XTRA CHD FBGF BOX | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM COOKIES | XTRA CHD FBGF BOX | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 133 MG | |
| Iron, Fe | 3.8 MG | 4.3 MG | |
| Potassium, K | 241 MG | 167 MG | |
| Sodium, Na | 224 MG | 867 MG |