PEPPERIDGE FARM BREAD WHEAT vs Whole Grain Star Sandwich Thin
Nutrition comparison per 100 g serving
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Whole Grain Star Sandwich Thin wins in 5 out of 10 nutrient categories
PEPPERIDGE FARM BREAD WHEAT: 2
vs
Whole Grain Star Sandwich Thin: 5
(3 ties)
Overview
| Nutrient | PEPPERIDGE FARM BREAD WHEAT | Whole Grain Star Sandwich Thin | Winner |
|---|---|---|---|
| Calories | 246 cal | 246 cal | Tie |
| Protein | 8.8 g | 10.5 g | |
| Carbs | 49.1 g | 49.1 g | Tie |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 3.5 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM BREAD WHEAT | Whole Grain Star Sandwich Thin | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | PEPPERIDGE FARM BREAD WHEAT | Whole Grain Star Sandwich Thin | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 526 MG | 509 MG |