PEPPERIDGE FARM BREAD WHEAT vs Biscuits

Nutrition comparison per 100 g serving

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Biscuits wins in 5 out of 15 nutrient categories

PEPPERIDGE FARM BREAD WHEAT: 4 vs Biscuits: 5 (6 ties)

Overview

Nutrient	PEPPERIDGE FARM BREAD WHEAT	Biscuits	Winner
Calories	246 cal	316 cal
Protein	8.8 g	7.0 g
Carbs	49.1 g	47.4 g
Fat	0.9 g	10.5 g
Fiber	3.5 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	PEPPERIDGE FARM BREAD WHEAT	Biscuits	Winner
Folate, total	0 UG	0 UG	Tie
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PEPPERIDGE FARM BREAD WHEAT	Biscuits
Calcium, Ca	0 MG	21 MG
Iron, Fe	0 MG	3.5 MG
Potassium, K	0 MG	79 MG
Sodium, Na	526 MG	1,140 MG

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