PEPPERIDGE FARM BREAD TUSCAN vs EP SUNFLOWER LOAF 16OZ

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 13 nutrient categories

PEPPERIDGE FARM BREAD TUSCAN: 2 vs EP SUNFLOWER LOAF 16OZ: 2 (9 ties)

Overview

Nutrient	PEPPERIDGE FARM BREAD TUSCAN	EP SUNFLOWER LOAF 16OZ	Winner
Calories	246 cal	281 cal
Protein	8.8 g	8.8 g	Tie
Carbs	47.4 g	47.4 g	Tie
Fat	1.8 g	6.1 g
Fiber	1.8 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	PEPPERIDGE FARM BREAD TUSCAN	EP SUNFLOWER LOAF 16OZ	Winner
Niacin	2.8 MG	3.5 MG
Riboflavin	0.2 MG	0.2 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEPPERIDGE FARM BREAD TUSCAN	EP SUNFLOWER LOAF 16OZ	Winner
Calcium, Ca	35 MG	35 MG	Tie
Iron, Fe	2.5 MG	2.5 MG	Tie
Sodium, Na	579 MG	579 MG	Tie

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