PEPPERIDGE FARM BREAD SEMOLINA vs Muffins
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM BREAD SEMOLINA wins in 5 out of 11 nutrient categories
PEPPERIDGE FARM BREAD SEMOLINA: 5
vs
Muffins: 4
(2 ties)
Overview
| Nutrient | PEPPERIDGE FARM BREAD SEMOLINA | Muffins | Winner |
|---|---|---|---|
| Calories | 263 cal | 310 cal | |
| Protein | 8.8 g | 4.2 g | |
| Carbs | 56.1 g | 50.7 g | |
| Fat | 0.9 g | 11.3 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM BREAD SEMOLINA | Muffins | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM BREAD SEMOLINA | Muffins | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 63 MG | |
| Sodium, Na | 614 MG | 162 MG |