PEPPERIDGE FARM BREAD OLIVE BATARD vs Kaiser Rolls
Nutrition comparison per 100 g serving
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Kaiser Rolls wins in 6 out of 13 nutrient categories
PEPPERIDGE FARM BREAD OLIVE BATARD: 4
vs
Kaiser Rolls: 6
(3 ties)
Overview
| Nutrient | PEPPERIDGE FARM BREAD OLIVE BATARD | Kaiser Rolls | Winner |
|---|---|---|---|
| Calories | 263 cal | 247 cal | |
| Protein | 8.8 g | 8.2 g | |
| Carbs | 45.6 g | 48.2 g | |
| Fat | 4.4 g | 2.9 g | |
| Fiber | 3.5 g | 3.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM BREAD OLIVE BATARD | Kaiser Rolls | Winner |
|---|---|---|---|
| Niacin | 2.8 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | PEPPERIDGE FARM BREAD OLIVE BATARD | Kaiser Rolls | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 92 MG | |
| Iron, Fe | 2.5 MG | 3.2 MG | |
| Sodium, Na | 842 MG | 871 MG |