PEPPERIDGE FARM BREAD GARLIC & CHEESE vs Kaiser Rolls
Nutrition comparison per 100 g serving
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Kaiser Rolls wins in 7 out of 10 nutrient categories
PEPPERIDGE FARM BREAD GARLIC & CHEESE: 2
vs
Kaiser Rolls: 7
(1 ties)
Overview
| Nutrient | PEPPERIDGE FARM BREAD GARLIC & CHEESE | Kaiser Rolls | Winner |
|---|---|---|---|
| Calories | 360 cal | 247 cal | |
| Protein | 10 g | 8.2 g | |
| Carbs | 42 g | 48.2 g | |
| Fat | 16 g | 2.9 g | |
| Fiber | 2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM BREAD GARLIC & CHEESE | Kaiser Rolls | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | PEPPERIDGE FARM BREAD GARLIC & CHEESE | Kaiser Rolls | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 580 MG | 871 MG |