PEPPERIDGE FARM BREAD CIABATTA vs Sweet
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM BREAD CIABATTA wins in 7 out of 14 nutrient categories
PEPPERIDGE FARM BREAD CIABATTA: 7
vs
Sweet: 4
(3 ties)
Overview
| Nutrient | PEPPERIDGE FARM BREAD CIABATTA | Sweet | Winner |
|---|---|---|---|
| Calories | 263 cal | 256 cal | |
| Protein | 8.8 g | 6.1 g | |
| Carbs | 50.9 g | 46.3 g | |
| Fat | 3.5 g | 4.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM BREAD CIABATTA | Sweet | Winner |
|---|---|---|---|
| Niacin | 2.8 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM BREAD CIABATTA | Sweet | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 2.5 MG | 1.2 MG | |
| Potassium, K | 0 MG | 21 MG | |
| Sodium, Na | 561 MG | 232 MG |