PEPPERIDGE FARM BREAD CHEESE vs Muffins
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM BREAD CHEESE wins in 6 out of 11 nutrient categories
PEPPERIDGE FARM BREAD CHEESE: 6
vs
Muffins: 2
(3 ties)
Overview
| Nutrient | PEPPERIDGE FARM BREAD CHEESE | Muffins | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 11.1 g | 3.5 g | |
| Carbs | 33.3 g | 52.6 g | |
| Fat | 17.8 g | 12.3 g | |
| Fiber | 2.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM BREAD CHEESE | Muffins | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM BREAD CHEESE | Muffins | Winner |
|---|---|---|---|
| Calcium, Ca | 178 MG | 47 MG | |
| Iron, Fe | 2.2 MG | 1.8 MG | |
| Potassium, K | 67 MG | 105 MG | |
| Sodium, Na | 422 MG | 281 MG |